My personal training is just that. Personal.
Whether you are looking to jump start a stagnant workout or you are starting from the beginning, I will personally design a workout to suit your body, your experience, and your goals.
I work with you to create an individualized training and nutrition program based on your specific needs. The training routines I design are based on 12 years of experience of competing as professional bodybuilder and powerlifter.
My One-on-One personal training will address technique and form, and target the areas you want. That being said, my goal is not to just train you, but to teach you. Teaching people how to train, so you can train your whole life.
Teaching reshapes the person.
Contact me to schedule a One-on-One or for a month.